Saturday, January 31, 2009

Zucchini Oven Chips

One Sunday afternoon I had some chicken in the crockpot with some BBQ sauce and was trying to figure out what our side was going to be to go with it. I came across this recipe and thought that I would give it a try. They were awesome! My husband ate all of them. Plus they are much healthier than chips or fries, what we normally would of had. I can not remember where I got this recipe though-but definitely worth a try!

Zucchini Oven Chips
Yield 4 servings (serving size: about 3/4 cup)
1pt each serving

-1/4 cup dry breadcrumbs
-1/4 cup (1 ounce) grated fresh Parmesan cheese
-1/4 teaspoon seasoned salt
-1/4 teaspoon garlic powder
- 1/8 teaspoon freshly ground black pepper
-2 tablespoons fat-free milk
-2 1/2 cups (1/4-inch-thick) slices zucchini (about 2 small)
-Cooking spray


Preheat oven to 425°.

Combine first 5 ingredients in a medium bowl, stirring with a whisk. Place milk in a shallow bowl. Dip zucchini slices in milk, and dredge in breadcrumb mixture. Place coated slices on an ovenproof wire rack coated with cooking spray; place rack on a baking sheet. Bake at 425° for 30 minutes or until browned and crisp. Serve immediately

No comments: