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From: ww community board
NI: Calories 285/Fat 7/Fiber 4
Approx 6 points
Ingredients
2 cups cooked chicken fillet, chopped (could also use chopped rotisserie chicken breast with skin removed)
1/2 cup carrots, cut into thin rounds and softened (could also use canned carrots)
1/2 cup frozen green peas, thawed
1 cup 98% fat free Cream of Chicken Soup
1 cup fat-free chicken broth
1 1/2 cup Bisquick Heart Start Baking Mix
1 cup fat free milk
1 Tbsp butter, melted
*Optional, you could also substitute or added some broccoli florets, celery, chopped water chestnuts, softened onions, and/or any other veggie you would like to up the veggie content.
Instructions
Preheat oven to 350 degrees F.
In a greased 2-quart casserole, layer the chicken, carrots, and peas.
Mix the soup, chicken broth, and season with salt and pepper, if desired.
Pour over the layers. Stir together the biscuit mix and milk, and pour this over the casserole. Drizzle butter over the topping.
Bake until the topping is golden brown, 30 to 40 minutes
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