Asian Grilled Chicken
From: http://weight-watchers-points-recipes.blogspot.com/
From: http://weight-watchers-points-recipes.blogspot.com/
Servings: 6 servings
Points: 3.3 ww points
6 thin boneless skinless chicken breasts (3 oz each) ( I used 3 big breasts since that is what I had)
Marinade:
2 tbsp lemon juice
2 tbsp toasted sesame seeds
2 cloves garlic, minced
2 tsp fresh ginger, peeled and minced
2 green onions, minced
1/4 cup low sodium soy sauce
1/4 cup teriyaki sauce
1 tsp honey
2 tsp sesame oil ( I used peanut oil)
2 tbsp lemon juice
2 tbsp toasted sesame seeds
2 cloves garlic, minced
2 tsp fresh ginger, peeled and minced
2 green onions, minced
1/4 cup low sodium soy sauce
1/4 cup teriyaki sauce
1 tsp honey
2 tsp sesame oil ( I used peanut oil)
Combine all marinade ingredients in a small bowl. Pour the mixture over the chicken, turn the pieces to coat evenly, cover and place in refrigerator a minimum of three hours, but preferably overnight.
Preheat grill to high. Grill chicken top side down first until well browned charred, about 5 minutes, turn and cook on the second side about 3 more minutes. Transfer to a serving platter. Enjoy!
2 comments:
Oh yum!! This chicken is right down my taste bud alley!! I have all the ingredients, so guess I will be making this one over the weekend! Thanks for posting!
This one makes me hungry!
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